Schedule 2019-02-16T02:23:58+00:00

MOUNTAIN-CON 2019

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Schedule

Inspiring Presentations, Workshops and Discussions

Unless noted, all events take place at the Minturn Fitness Center. Event time, name and date all subject to change. Check back often. The Schedule at a Glance is continually updated.

FRIDAY
MAY 3

9:00-11:00am

REGISTRATION – MINTURN FITNESS CENTER - MINTURN

11:00-11:30

Lunch – Red Bull Center MFC

11:45-12:15pm

Mtn Con Intro + Overview
JC Human Performance Director CSCS/RSCC*D

12:15-1:15pm

Keynote
Purpose Driven Performance
Mark Verstegen MS CSCS*D

1:15-2:15pm

Myth of Proprioceptive Training
Guido Van Ryssegem ATC CSCS

2:15-3:15pm

Application of Movement Mindset
Stefan Underwood MS CSCS RSCC

3:15-4:15pm

Utilizing Time Under Tension Principles
Ron McKeefery CSCS*D CSCCa

4:15-4:45pm

The State of Industry
Round Table – McKeefery/Verstegen/Underwood

5:00-7:00pm

Mountain-Con Happy Hour Reception at the 10th Mountain Whiskey Tasting Room - Bridge Street in Vail

SATURDAY
MAY 4

6:00-7:30am

Early Bird Yoga Session for attendees and speakers provided by Lululemon Staff - MFC Movement Studio

7:30-8:00am

Coffee Service and Light Breakfast – Red Bull Center MFC

8:00-8:15am

Mountain-Con Overview
JC HP Director CSCS/RSCC*D

8:15-9:45am

Keynote
Elastic Limits of Human Performance
Alex Hutchinson

9:45-10:00am

Break

10:00-11:00am

TEC Model of Lower Body Push Exercises
Stefan Underwood MS CSCS RSCC

11:00-12:00pm

Altitude Training for Optimal Performance
Lindsay Golich USAC/USAT

12:00-12:45pm

Lunch – Red Bull Center MFC

12:45-1:45pm

Strength Continuum in Resistance Training
Ty Sevin USATF CCCA

1:45-2:45pm

Preparation of the Youth Athlete
Jimmy Pritchard CSCS XPS

2:45-3:45pm

Explosive Contrast Training
Joel Raether CSCS*D RSCC*D

3:45-5:30pm

Mountain Activity Breakouts (Off-site)

7:00-9:00pm

Mountain-Con Reception at Kirby Cosmo's BBQ in Minturn

SUNDAY
MAY 5

6:00-7:30am

Early Bird Workout – Open MFC Gym Access for Attendees and Speakers

7:30-8:00am

Coffee Service and Light Breakfast
Red Bull Center MFC

8:00-9:00am

A420 Press Usage for Performance Measurement
Ty Sevin USATF CCCA

9:00-10:00am

Building Athlete Resilience through ACL/ACLR Programming
Dr Matt Jordan

10:00-10:15am

Break

10:15-11:15am

Lessons from NSW Tactical Athletes and NFL
Dr Matt Provencher

11:15-12:15pm

Building the Resilient Performance Athlete
Darcy Norman PT ATC CSCS

12:15-1:00pm

Lunch – Red Bull Center MFC

1:00-2:00pm

Rotational Training Practical
Stefan Underwood CSCS RSCC

2:00-3:00pm

Training Trunk Integrity for the Mountain Warfighter
Nate Palin CSCS NSCA Tactical Program Manager

3:00-5:00pm

Q+A and Departure

Inspiring & Educational

Mountain-Con will feature some of the biggest names and brightest minds. Our speakers will inspire you with their vision and  leadership.

Register Today

Please direct all sponsorship or additional inquiries to: John Cole at jcole@skiclubvail.org